Ask the doctor

I have always been a strong believer in the adage ‘Prevention is better than cure.’ And never more so than as I get older and see friends and family face challenging diagnoses, many of which could hav

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Editor-in-Chief Katy Sunnassee dips her toes into the world of HRT, starting with bio-identical progesterone.

Could the old-fashioned ways of keeping healthy be the answer to staying well?

WF columnist and a leading registered sports nutritionist, Rob Hobson explains why being fit doesn’t always mean you’re healthy on the inside. Here’s what you can do to keep unhealthy cholesterol levels down

Q Dear Sue, the holiday season is always so scarily expensive. What’s your best budgeting advice for making these next few weeks manageable? Sue says... A Budgeting and planning are crucial to avoid o