How to get 10,000 steps on holiday

3 min read

We reveal clever ways to get you moving more this summer

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Woman's Own Magazine

12 August, 2025

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8 ways to look after yourself at christmas

Take a moment for YOU this festive season

What Doctors Don't Tell You

A healthy little holiday

Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Chat Passions

Focus on… festive health benefits

Mince pies and prosecco aside, this can be one of the best times of year for our wellbeing

Women's Health - UK

I take a festive fitness break?

If your leggings were last seen in November, we have important news: winding down your workouts can help you come back stronger in 2026. Permission to press pause

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