What your body noises really mean

Know when it’s time to get your ears checked

There’s a direct link between your stomach and how good you feel – cramps, bloating and excess wind can have a huge impact on wellbeing. On the flipside, a healthy gut will give you bucketloads of ene

New studies, books, apps and more to help you stay well in mind and body.

When it comes to your health, it’s often hard to tell the difference between something serious and harmless. Dr Google can’t always separate the two, so here’s the lowdown… I consider myself fortunate

Help clear your head with mindful eating, increased protein… and addressing your underlying demons

A clinical trial is underway at three UK hospitals to test whether stem cell treatment might restore hearing. In animal studies stem cells injected into the inner ear grew into healthy new auditory ne