Hear me roar

If you’re feeling more irritable of late, you’re not alone! Jo Fiddy, EFT practitioner and menopause coach, shares why this might be and what you can do to channel your inner anger and frustration.

What’s the best way to deal with middle-aged menopausal rage? Form a punk band, says Sally Wainwright

Three women share how persevering against all odds can lead to a wealth of new opportunities

Actor Joanna Page, 48, opens up about her secret dark side, all-night DIY and becoming the next Miss Marple

L If they’re ever looking to recruit spies, forget handsome, fit, blue-eyed Bonds. Forget gym-buffed Daniel, impossibly good-looking Tom and danger magnet Matt. Look instead for a middle-aged woman in

Supercharge your self-esteem and tap into endless energy with these expert tips