Is your body allergic to booze?

A sore head isn’t the only way your body might be telling you to ease off

The latest developments and ideas in the world of health and wellbeing

CREATE A PET-FREE ZONE Reduce allergen levels triggered by pet dander by establishing pet-free areas, like the bedroom. Wash clothing and vacuum carpets and furnishings on a daily basis. Use an allerg

IT’S Nutrition and Hydration Week from March 16-22, which aims to raise awareness about the importance of staying well hydrated. Dehydration has a big impact on how the body functions. It can cause co

Maybe if you’ve opened a couple of bottles of red since the end of Dry January, or you’ve enjoyed a tipple or two continuously since New Year, you have found yourself navigating a sore head on more th

It’s 2013 and my best friend Clare and I are midway through one of our regular, booze-soaked weekends. We’re celebrating my 33rd birthday – the perfect excuse to really go for it. The fact that it’s S