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WORDS: ROSE GOODMAN. PHOTOS (SO
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Could the old-fashioned ways of keeping healthy be the answer to staying well?
Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A
Keep the doctor away with the latest products and health news
Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor
Take a moment for YOU this festive season