Chicken tonight!

SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

From speedy suppers to slow-cooked comfort food and indulgent cakes, these heartwarming recipes from Hari Beavis can be made using just one pan, pot, tray or tin

A speedy throw-together meal with a fruity cheese combo that really works. SERVES 4 PREP 15 MINS COOK 15 MINS ✱ 1 small pineapple, approx 400g, chopped ✱1tbsp Mexican spice fajita and taco mix (we use

All these recipes can be easily doubled and frozen to save you time and money – it’s the ultimate kitchen hack

Use chicken instead of prawns, though fry with the onions at the beginning. Ingredients (Serves 2) ◆ 1tbsp vegetable oil ◆ 1 red onion, thinly sliced ◆ 1 small courgette, sliced ◆ 1 small red chilli,

Prep time: 15 minutes Cook time: 35 minutes Ingredients (Serves 4) ◆ 2tsp dried oregano ◆ 2tsp smoked paprika ◆ Kosher salt ◆ ½tsp ground black pepper ◆ 1½ pounds boneless, skinless chicken thighs ◆ 2