8secret signs to spot

Is that crusty cold sore on your lip making you feel ghastly? Or maybe the odd discoloured fingernail is giving you a monstrous look? In the dark, winter months, our bodies can throw up a whole host o

When was the last time you really looked at yourself in a mirror? Forget spotting the odd wrinkle and annoying spot. Pause and take a good look at the two eyes staring back at you – they can give away

Dr Elise Dallas is a GP whose expertise you can trust

A worldwide survey has found nearly 45% of people with diabetes don’t know they have the condition. Dr C reveals the hidden signs and symptoms to look out for

From stress levels and vitamin deficiencies to your risk of cancer, your tongue can reveal all sorts of things about your health. But could you spot if symptoms are caused by something serious, or jus

From night sweats to snoring, here’s how to sort whatever’s ruining your rest