For a week

4 min read

Debbi Marco, 47, attempts to stop feeling burnt out by turning down all invitations a

This article is from...

Woman's Own Magazine

27 January, 2026

Read this article and 8000+ more magazines and newspapers on Readly

220 Triathlon

Just say no

“No!” See, it’s easy. “No, no, NO!” There, I can say it after all. Except, it seems that I can’t say it – at least I can’t seem to when I should. There have been several times when not being able to s

Woman

The toxic friend detox

We’re all familiar with the saying ‘new year, new you’, and many of us will be hoping for a fresh start in 2026. January brings with it resolutions to improve our lives. You might want to get fitter,

Women's Health - UK

Have you got sobriety burnout?

We’ve never been more clear-headed about the benefits of ridding alcohol from our routines. But without a hangover to justify Sunday sofa rot, the weekend chill is becoming a lost art. In a world that downgrades rest, does going dry put you at risk of pouring from an empty cup?

Red - UK

Can you change your life in 48 hours?

Inbox chaos, missed appointments, lost pensions… Wouldn’t it be wonderful if you could hit ‘Ctrl+Alt+Delete’ on your personal to-do list in just two days… Nicola Down sets herself the challenge

Woman

View from the back

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi