Dessert swaps

Often skip meals, but then fill up on junk food or graze on high-sugar treats throughout the day? Piling on the pounds, but still always hungry? If your routine is all over the place, we’ve created a

Whip up a sweet finale with just a handful of ingredients

Also known as magic pudding! When you pour the hot sugary mixture over the pudding batter, you might think you’re headed for a kitchen disaster, but keep calm – the syrup will sink to the bottom while

TO PREP 15 minutes TO COOK 40 minutes SERVES 8 INGREDIENTS For the crust ● 50g ground almonds ● 50g coconut flour ● 2 tbsp ground flaxseed ● 2 tbsp butter, melted and cooled, plus extra to grease ● 2

Snacking. I’m really not a fan of that word. There’s a suggestion of disorganised eating, a lack of discipline, a craving for something unhealthy or eating just for the sake of it. The word has many c

Many of us have a tricky relationship with sugar – we know that too much of it can be bad for us, but it can be difficult to kick the habit. While it’s a piece of cake to figure out that biscuits and