Dessert swaps

Indulge and still lose pounds on our easy plan

Fuel yourself but boost your health in the process with this top advice

It’s the small eating tweaks that can make the biggest difference to your weight loss

Ingredients (Serves 8) ◆ 400g reduced fat soft cheese ◆ 250g lemon curd ◆ Finely grated rind and juice of 1 small lemon ◆ 12 readymade 18cm sweet pancakes ◆ 12 mini meringues ◆ 150g fresh raspberries

Eating healthily doesn’t have to be expensive, but it can be a struggle to keep both a diet and your bank balance on track. That’s why we’ve made it easy and created a simple eating plan that will hel

These all-star puds are just the ticket for cosy winter nights