Dr gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Warm weather, longer days, and maybe even a holiday? The summer is finally upon us – hooray! But all that sun, tempting sugary tipples and disrupted sleep can make this time of year the perfect recipe

Our health writer Jackie Mitchell learns more about this condition. A HERNIA occurs when an internal part of the body (organ or fatty tissue) pushes through a weak spot in its surrounding muscle or ti

Want the latest health intel? We’ve combed the science journals so you don’t have to…

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene