Lucy Hedges on creating a sanctuary for the senses

Who hasn’t made a New Year’s resolution – or several? And who hasn’t let at least one resolution slip, often within days? Realistically, New Year is probably the worst time to make changes that will b

Keep the doctor away with the latest products and health news

Apple’s devices are not just getting faster; in combination with a range of apps, they are also helping you to get fitter

Often find it difficult to nod off? Or maybe poor sleep has only started in midlife? A third of Brits say they struggle to get a full night’s sleep*, with bad habits, a poor sleep environment, stress

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or innovative. Or exciting. Guided by expert intel, we place our bets on the newness you’ll be trying, tracking and tuning into this year