Full, firm breasts are a goal for many but for most of us, the only way to achieve that has been through costly breast augmentation surgery – involving anaesthetic and all the risks that go with it, a

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From specialised shoes to smart workout wear, plus gadgets that factor in the menstrual cycle, women are finally getting the exercise kit they need – designed by and for them!

Shoes get all the attention, but the sports bra is a big reason more women than ever call themselves runners. Here’s your guide to getting the most out of this game-changer

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