Could the old-fashioned ways of keeping healthy be the answer to staying well?

Some medical issues, such as chest pains, shortness of breath, and severe allergic reactions, are signs of a medical emergency. However, the body sometimes gives us very subtle clues that it’s in trou

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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Find out what the experts do to ward off winter bugs