When tragedy struck, Shayna Fernando, 33, , knew she needed to make a drastic change…

Turns out she was hiding in there all along...

As I linked arms with my daughter Sharna, then 16, we groaned when the rest of our family strode off in front. ‘Slow down,’ I panted, as we struggled to keep up. It was spring 2020, during the first C

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

For years, Jodie Williams Powell, 34, didn’t have the confidence to marry the man of her dreams. But then her sister’s transformation made her realise that anything was possible…

The last few years have seen a complete transformation from Alison Hammond. Not only has she dropped an incredible 11st since she was at her biggest, but she’s also had a style makeover too – wearing