Your wellbeing

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

SOOTHE SUMMER SKIN – NATURALLY

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Blue skies, longer days and feeling the warmth on our skin – it’s no wonder so many of us try to make the most of the summer months. But with more time spent in the sun, it’s important to be mindful o

Unwanted niggles, such as aching joints and constant tiredness, making you feel old? You’re not the only one. But while getting older is inevitable, looking and feeling your age isn’t. From doing jump

As the weather heated up, I pulled on a strappy summer dress only to catch my reflection in the harsh sunlight and notice how much the skin on my arms and legs had changed in the last year. Where in t