LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Some medical issues, such as chest pains, shortness of breath, and severe allergic reactions, are signs of a medical emergency. However, the body sometimes gives us very subtle clues that it’s in trou

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!