DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

Supercharge your immunity and stay fit for the holiday season with these expert tips

Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid

As the winter months draw in, so does the yearly wave of colds and flu, making now the perfect time to think about protecting yourself and others. You know the drill: wash your hands often, cover your

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

It had been a long week. Multiple meetings, ...