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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
WORDS: TANYA PEAREY.
Health editor Brigid Moss shares what’s making her feel good this month
We can help you live your best life
New studies, books, apps and and more to help you stay well in mind and body.
Makeover expert Nicky Hambleton Jones, of 10 Years Younger , reveals how to elevate your wardrobe and mood
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month
October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif