The 12 cures of christmas

The last thing you want is an annoying health niggle holding you back from living each precious day to the max. Whether it’s pesky back pain, trapped wind or stubborn heartburn, you can ease everyday

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Prickly heat, also known as heat rash, is caused by hot, humid weather, excessive sweating and tight clothing. “It occurs when sweat ducts become blocked and sweat gets trapped under the skin, causing

Stay-healthy news, tips and advice

Five experts share how to boost your immunity for a illness-free summer

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK