Our Antonella tells it how it is

Our Antonella tells it how it is

Email us at prima@hearst.co.uk with your letters – ...

Counsellor Kate Medlin answers your personal, sexual and emotional problems

IT’S SO EASY TO GET CAUGHT UP IN TRYING TO ‘DO’ CHRISTMAS RIGHT THAT YOU END UP EXHAUSTED, OVERWROUGHT AND FEELING WRONG. TO FIND A BETTER BALANCE, MARIANNE POWER ASKED A NEUROSCIENTIST FOR ADVICE

Does the thought of opening presents in front of others bring you out in a cold sweat? You’re not alone, says Samantha Wood