Ease winter bugs in 24 hours

Five experts share how to boost your immunity for a illness-free summer

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

I recently came down with a cold. Now this wasn’t your average cold, this was a full-blown seven days of sore throat, runny nose, headache and general lack of enthusiasm for anything other than laying

The last thing you want is an annoying health niggle holding you back from living each precious day to the max. Whether it’s pesky back pain, trapped wind or stubborn heartburn, you can ease everyday

Hay fever season is in full swing, with more than 10 million people across the UK suffering from the pesky pollen allergy. Symptoms vary from a runny or blocked nose to itchy, red or watery eyes, fati

Prickly heat, also known as heat rash, is caused by hot, humid weather, excessive sweating and tight clothing. “It occurs when sweat ducts become blocked and sweat gets trapped under the skin, causing