Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

It’s not only far cheaper than buying bottled water but is far safer to drink, say researchers writing in the BMJ Global Health. Tap water is subject to “rigorous quality and safety standards” and doe

Your triggers Was the sunshine and a chilled glass of fizz the highlight of your summer? Well, if that dreamy scene quickly morphed into a sneezing fit, flushed cheeks, a broken night’s sleep and a bo

Our health writer Jackie Mitchell looks at these varying reactions. AROUND six per cent of adults have food allergies, with 70 per cent developing them in later life. Common allergens include shellfis

New studies, books, apps and more to help you stay well in mind and body.

Need a holiday to recover from your holiday? The summer months are fun, but all that sea, sand, sangria and sun can take its toll on your body – and your bank balance. Luckily, our expert tips and tri