Stay well, stay warm

Get cosy and save money with these savvy tips to boost your home’s efficiency – and beat any energy zappers

It’s not only far cheaper than buying bottled water but is far safer to drink, say researchers writing in the BMJ Global Health. Tap water is subject to “rigorous quality and safety standards” and doe

My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you Very few of us are fond of the shorter days and colder weather which start to come around at this time of year. If you live wi

Unwind with ease and benefit from deeper rest with the latest expert advice

As the days get colder, it’s worth thinking about making your home greener, and lowering your bills in the process

It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know