ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

The advice you need

What’s hot when it comes to supercharging your wellbeing for 2026

Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping

One in eight people in the US have tried one of the new weight-loss drugs, such as Ozempic, Wegovy and Mounjaro, says Emily Anthes in The New York Times. “Fluffy and Fido could be next.” San Francisco