To truly understand Irish food you need to cook with what’s around you in the hedgerows, gardens, fields and ocean. Irish cooking is rooted in simplicity, shaped by the land and sea, and passed down t

Every month, we trawl the nation’s coastline to bring you news of the people, places and exciting goings-on that are worth knowing about

Zoe West shares her favourite picks for the week

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c