IF YOU MAKE ONE THING… Thai-style chicken Serves ...

Roast chicken is a universal joy. Our Slow Travel feature in this issue visits Peru (page 76) and inspired us to recreate this dish. SERVES 4 | PREP 20 MINS PLUS MARINATING | COOK 1 HR | EASY 8-12 who

Nourishing recipes to keep you warm and cosy from the inside out

A fresh and zingy dish that’s light on calories, yet super filling with tasty chicken breast. SERVES 4 PREP 20 MINS COOK 5 MINS ✱ 250g pouch cooked sticky rice ✱ 2tsp oil ✱300g skinless chicken breast

Pearl barley creates robust, nutty texture and, while it takes longer to cook than rice, it’s worth the effort. Dairy adds richness – we’ve gone for a triple hit with brown butter, mascarpone and goat

TO PREP 10 mins TO COOK 40 mins SERVES 4 YOU WILL NEED ✔ 500g orzo ✔ 2 echalion shallots, sliced ✔ 2 cloves garlic, peeled and finely chopped ✔ 1 bunch of dill ✔ ¼ lemon, juice ✔ 1 tbsp dried mint ✔ 5