LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Don’t let sickness derail your festive plans

Keep the doctor away with the latest products and health news

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Take a moment for YOU this festive season

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month