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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping
Q Our daughter has unsightly warts on her hands. We were adopting a bit of a ‘wait and see’ approach in the hope that they would disappear, but they have been present for months now and she’s getting
Worried about Christmas being ruined by pain? We’re renowned as a nation for having the ability to ‘grin and bear it’, but with 43%* of us admitting pain can cause us stress and anxiety, you shouldn’t
What’s hot when it comes to supercharging your wellbeing for 2026