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HEALTHY EATING
Start your day the right way with these health
Adding health-helping ingredients makes these sweet treats extra good
Dive into the Mediterranean diet for feel-good recipes
Low-carb recipes to minimise fluctuations in blood sugar
Antioxidants and healthy fats will help improve your skin and hair
This tasty dish makes a great breakfast or brunch. The speedy, low-fat pesto is a delicious alternative to oil for frying the eggs and adds great flavour, too. SERVES 2 PREP 5 mins COOK 15 mins EASY V
■ Serves 4 ■ Prep 5 mins ■ Cook 25 mins 150g baby spinach½ cucumber, sliced1 red onion, finely sliced4 wholemeal pittas, toasted,to serveFOR THE FALAFEL150g baby spinach400g can chickpeas, drained1 ga