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HEALTH EXTRA
Blow away the cobwebs and supercharge your mental
Discover the world-beating wonder of our nation’s shorelines
One of Britain’s tallest falls is a bewitching plume of white water plunging nearly 60 metres into a voluptuous valley in the magnificent Moffat Hills, in Scotland’s southern uplands. As impressive as
Tap, tap, tap. Tap, tap. “Oh, there it goes – that wee one’s for the pot.” The mussel in my hand slowly and silently hinges shut, like a lid on a fancy electronic bin. “If it closes completely that’s
The UK is a diverse and beautiful place to explore, and one of the best ways to get a real feel for the country is to slow down and head back to nature. There are numerous trails that make for perfect
Few locations in the UK offer a dog-friendly beach with a castle in the background, quite like Bamburgh Beach. The sandy dunes, which span over one mile, can be found 18 miles from Alnwick, and allows
RUNNING BETWEEN THE TOWNS OF SKERRIES AND KILLINEY, PASSING THE IRISH CAPITAL EN ROUTE, THE DUBLIN COASTAL TRAIL INTRODUCES VISITORS TO THE NATURE, GASTRONOMY AND SEAFARING COMMUNITIES ON THE CITY’S DOORSTEP