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HEALTH EXTRA
Blow away the cobwebs and supercharge your mental
HOME ADVANTAGE
Go car-free and take the train and bus from the city to some of the Scottish coast’s most beautiful beaches
Riding a lap of Britain is also a journey of self-discovery. Meg Elliot speaks to three riders who conquered the coast in 2025
NEWCASTLE AND MARDU CIRCULAR Level Easy Elevation gain 217m Length 6.1km (1hr 49min) Description This round-the-hill loop trail from Newcastle leads through peaceful rural landscapes and small village
Fossilised dinosaur prints, volcanic craters, ice-carved corries – there are places in Britain where the landscape is a portal to the past. Hanna Lindon takes a stroll through 4 billion years of British history
Kerry Walker takes a road trip through Bannau Brycheiniog National Park