When was the last time you really looked at yourself in a mirror? Forget spotting the odd wrinkle and annoying spot. Pause and take a good look at the two eyes staring back at you – they can give away

Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid

Dry, scratchy, itchy, blurry, misery-making eyes don’t have to happen. Discover what’s going wrong – and how to make it right

YOUR QUESTIONS / FERMENTED FOODS / OUT-OF-DATE MEDS

Dr Elise Dallas is a GP whose expertise you can trust

CATARACTS are formed when the clear lens inside the eye becomes cloudy or misty. This is a gradual process that usually happens as we get older. For people with cataracts, it can be like looking throu