Before you consider a tweakment, make sure your skin is in tip-top condition

USE SPF DAILY We should wear sunscreen year-round ...

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

GP Dr Philippa Kaye answers your questions. Follow her on Instagram and Twitter @drphilippakaye

WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

Tackle four key areas – eating, moving, resting and happiness – to start feeling better