LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

I’ve panicked a few times in my life. The first time I remember was when I was confronted by a rat – I’ve been terrified of them ever since. I knew it wasn’t logical, that they were more scared of me

Feel better with these clever – and fast-action – wellbeing tips

Dr Elise Dallas is a GP whose expertise you can trust

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

IT’S World Glaucoma Day on March 12, which is held annually to raise awareness for this eye condition. Glaucoma is an umbrella term for a group of eye conditions that damage the optic nerve, which con