The start of the New Year often comes with the resolution to get fitter. If this is your goal, the gym is the perfect place. But before you sign up to a costly contract, here’s how to get more for you

Whether you’re currently a member or are thinking of joining, these queries may help Do gyms offer any concessionary memberships? Some of the larger national gym chains give discounts for students, fu

You’d be forgiven for thinking staying healthy is getting more expensive, with gym memberships on the rise, the price of health trackers enough to give you a heart attack and nutritious food costing m

No runner can run on running alone – at least not for long. If you want jogging joy to last a lifetime, strength and conditioning is non-negotiable. Group classes can be a brilliant way to show up and

Present hunting? Here’s the Women’s Fitness team’s budget-friendly buys for everyone on your gift list – from fitness fanatics to wellbeing warriors

Switching supermarkets is a simple way to save money. Prices vary widely between retailers, especially on staples like bread, milk and fresh produce, so shifting this part of your weekly shop to disco