Fit for all

This month’s hottest things to do, buy and try

Whether you want to stay active while on the move or ease the stresses of travel, here’s everything to help you exercise and keep limber on your next trip

I’ve tested four new sets of shorts over the page and they’ve all accompanied me on long runs as I train for an upcoming half-iron distance triathlon. There is one pair that is more of a cycling-short

Kit yourself out with the latest fitness gear and gadgets.

With built-in compartments for carrying trainers, sweaty clothes, yoga mats and more, keep your kit organised with these stylish and practical gym bags

From pain to unnecessary cancer scares – your underwear has a lot to answer for