Keep your brain strong and build your cognitive reserve with top advice from Dr Tim Beanland, head of knowledge and learning at Alzheimer’s Society

Steve Ramirez knows how devastating painful memories can be. In 2015, when he was a doctoral candidate working on manipulating memories in mice, his close friend and lab partner, Xu Liu, died unexpect

Our family pooch was fading till we tried something unusual

A fungus only given a scientific name in 2014 has proved fascinating to both mycologists and psychedelics researchers alike. Eaten raw, Lanmaoa asiatica triggers vivid hallucinations, but, unlike almo

With around one in 10 of us on the mat in the UK, yoga has definitely moved into the mainstream. An hour or so moving through downward dog to cobra to child’s pose (where I spend most of the class), l

Feel better with these clever – and fast-action – wellbeing tips