Go with the flow

T here’s nothing quite like kit that doesn’t feel *right* to kill your motivation. From shorts that ride up, to sports bras that pinch in all the wrong places, it can be a battle to find the kind of o

I’ve tested four new sets of shorts over the page and they’ve all accompanied me on long runs as I train for an upcoming half-iron distance triathlon. There is one pair that is more of a cycling-short

This month’s hottest things to do, buy and try

Whether you want to stay active while on the move or ease the stresses of travel, here’s everything to help you exercise and keep limber on your next trip

For activewear that works even harder than you do

According to research conducted in May, a staggering 42% of women suffer from bladder leaks in the UK. That’s around 12 million women, although this figure is believed to be higher, as many feel too a