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HEALTH CLINIC
Unexplained aches and pains could be down to
P LANTAR fasciitis, also known as plantar fasciopathy, is the most common type of heel pain. It is caused by damage to the fascia band (similar to a ligament), which runs along the sole of the foot, c
Your quick, clear guide to soothing everyday pain fast and safely
If you’re living with a chronic joint condition such as arthritis, movement can seem challenging – but the mindful mobility of Pilates helps you reclaim comfort and confidence
To stretch or not to stretch? Find out what’s best for your body
We uncover the hidden burnout symptoms that hit your body, mood and workout motivation – and how to bounce back
As a medical student, I had a total of two weeks’ training in dermatology – the specialty for skin diseases. That made it a bit of a shock when I entered general practice, where every other patient se