WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

Small updates, big impact… these are the feelgood buys guaranteed to put a spring in your step

Retro workouts are back on gym timetables – Hannah Coates felt the burn…

As the mercury rises, lunch isn’t the only thing we’re taking alfresco. Lace up your boots, grab your all-weather kit and hit the trails, rain or shine

OUR FAVOURITE LOOKS FROM THE SPRING SHOWS (PLUS THE BUYS WE’LL USE TO RECREATE THEM)

£145 | Weight 269.3g | Drop 10mm | Stack height37mm/27mm | Foam Nitrogen-infused Tech GuideRails | brooksrunning.com | Tester Rachel I While many shoe manufacturers are getting lighter with each itera