Yoga mats

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

With so many options, choosing the right arena surface can be an enigma. Bethany Stone speaks to experts to help you find the ideal solution

Kit yourself out with the latest shoes,drinks and undies!

In many cases, it only takes one standout piece – or little detail – to elevate a scheme and our award winners do just that

Health editor Brigid Moss shares what’s making her feel good this month

Engineered with the stability for lifting and the cushioning for plyometric moves, these trainers are fit for every gym session!