Retreat to fitness

When the relentless juggle of work deadlines, family logistics and general life admin becomes all consuming, you know it’s time to hit reset. Enter RetreatMe ‒ a wellness retreat company born not from a business blueprint, but from one woman’s personal awakening

We’re all guilty of returning from holiday and declaring that we need another holiday to recover from the one we’ve just been on. But what if recovery was the whole point of the trip? So we arrive hom

Brits abroad are swapping sunbeds and booze-ups for Hyrox comps and ultramarathons, with the global wellness tourism market now primed to surpass the £745bn mark. Has the runner’s high replaced hedonism for good?

Facing 60, Fiona McIntosh booked into Thailand’s latest health retreat for a top-to-toe reset

I bellow, naked under a waterfall in the Welsh countryside, each drop of water as vital as a first kiss. But there’s no one around to hear me, save for countless trees swaying in the breeze as if expr

Treat yourself to a full mind-body reset this summer with our pick of the best spa breaks in the UK and beyond.