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COVER INTERVIEW
We talk to the new female Gladiators of the smash h
As the Women’s Rugby World Cup arrives in the UK, Jodie Ounsley, 24, from Yorkshire, shares how she defied expectations – and why more women should give the sport a try
My life in wellness
Sam Quek is a powerhouse. She made history winning an Olympic gold medal for hockey before becoming a telly favourite when she took part in I’m A Celebrity and Strictly Come Dancing. An inspiration to
Following last year’s glitterball success with dance partner Chris McCausland, Strictly ’s Dianne Buswell reveals how she’s facing this year’s competition and why wellness is so important to her
Travel, food, fitness… Because your Instagram feed won’t fill itself
From a childhood sailing the ocean to reaping major success, the Kiwi event rider is now in the form of her life. She tells Martha Terry about the hot streak and standout string that have put her in medal contention
