‘fitness is in my mental health toolkit’

Pre-and postnatal fitness expert and mother-of-four, Shakira Akabusi talks to us about redefining exercise in motherhood and carving out a love of movement for life

For activewear that works even harder than you do

(and she has the formula to do it)

After her surgery to remove a brain tumour last year, Davina McCall is approaching life with more confidence and purpose than ever before. She tells Saska Graville about facing her fear of death and why finally, at 57, she believes in herself

This month’s hottest things to do, buy and try

Good Morning Britain star Charlotte Hawkins bares all about love, loss and leaving behind her inhibitions at 50