Speedy lunches

Freshen up mealtimes with our filling, but lighter mains

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers

Ingredients (Serves 4) 300 g prepared butternut squash, cut into cubes4 tbs olive oil100 g giant couscous1 tsp vegetable stock powder400 g can green lentils, rinsed and drained2 cooked beetroot (vacuu

This recipe has been designed so you can stash an extra family meal in the freezer. The burgers are quick and easy to make, and are packed with spinach, which can be a tricky vegetable to get kids to

COOK IN UNDER 30 MINUTES LESS THAN 10 INGREDIENTS STORECUPBOARD STAPLES under 3O minutes When you need good food in a hurry, these are great go-to dishes By Sophie Waplington Serves 2 | Prep 15 mins |