Reformer floor-based

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

Want to feel amazing in your shorts this year? Not only does a perky bum make a difference to how we look in our summer wardrobe, but strong glutes are also important for powering your daily activitie

Want to keep fit while you’re away? Personal trainer Sarah Campus shares a resistance band workout you can do from your hotel room

Online PT Luke Grainger guides you through a Swiss ball core workout to work your abs from every angle

Recovery technology comes with big promises – and sometimes even bigger price tags. India Paine investigates what’s really worth it