Cassie Malson-Dixon reports back from Pembrokeshire where it was only girls allowed on an all-female shark hunting expedition

When Covid brought to the surface old wounds, Al Mennie took to the sea – at night – to help cope with the pain. He now uses night swimming to help bring awareness to intergenerational trauma in Northern Ireland, and beyond

(whatever your budget!)

My motives for this trip were varied. I was on the committee that vetted applications for the Ocean Cruising Club’s Challenge Grant when Project Manaia had applied for a grant to support their environ

Cold water swimmer & cancer survivor

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