‘i still have so much more to give’

Gifted young runners around the world are rewriting the age-group record books, but what can be done to ensure child stars go on to even brighter things both in and out of their running shoes?

We tested these fast trail shoes and found them perfect for both speedsters and those looking for a more sedate pace. What are they for? These shoes are for trail runners looking for speed on race day

(by the women who’ve done it)

Podcaster and author Zoe Blaskey talks to Psychologies about modern motherhood, endless expectation, and why setting boundaries, not seeking balance, is the key

MY LIFE IN HEALTH