WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,

There’s truly no one-size-fits-all approach when it comes to fitness. Whether you prefer a slower pace at home or gravitate towards an outdoorsy session, there is a workout for everyone

Design the bedroom of your dreams – and say hello to sweet slumbers – with just a few tweaks. You’ll soon reap the rewards of your efforts, as getting this room right isn’t just visually important: a

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY