Total-body blast

3 min read

FIT BODY | DUMBBELL WORKOUT

You don’t need a lot of kit to get a t

This article is from...

Women's Fitness Magazine

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

Build the leg strength needed for biking, running and other outdoor sports with PT Sarah Campus’s lower-body workout

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout

Looking to transform your home workout? Here’s our pick of the best adjustable dumbbells on the market

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

Build the leg strength needed for biking, running and other outdoor sports with PT Sarah Campus’s lower-body workout

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout

Looking to transform your home workout? Here’s our pick of the best adjustable dumbbells on the market